Prenatal massage

A gentle treatment for expectant mothers. Prenatal massage relieves tension, promotes relaxation, and helps the body prepare for childbirth. A peaceful moment to share with your baby.

What is Ayurvedic Massage ?
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Q&A

What is prenatal massage ?

Prenatal massage is a therapeutic treatment specifically designed for pregnant women throughout their pregnancy. Using gentle strokes, light pressure, and soothing movements, this massage helps relieve physical discomfort and emotional tension, while promoting deep relaxation and well-being.

Who is it for ?

Prenatal massage is ideal for pregnant women starting from the second trimester. It is tailored to each mother-to-be based on her health condition and individual needs, providing a safe and nurturing way to care for both body and mind during pregnancy.

Benefits of prenatal massage

  • Relieves lower back pain and muscular tension

  • Reduces leg cramps

  • Helps prevent or relieve water retention

  • Eases pregnancy-related discomforts such as nausea

  • Improves sleep quality and enhances recovery

  • Boosts energy and reduces fatigue

  • Prepares the pelvis for childbirth

  • Helps prevent stretch marks

  • Offers a calming moment to reconnect with one’s body and baby

Prenatal massage also supports the body through its physical changes and contributes to emotional balance during pregnancy.

What to expect during a session

Each session lasts between 60 and 90 minutes. It begins with a short consultation to customize the massage according to the stage of pregnancy and personal comfort. The treatment is performed in a secure and relaxing position, always adapted to the mother's needs.

Prices

60 minutes massage : CHF 150
90 minutes massage : CHF 200

Contact

Opening hours

Monday to Friday : 08:00 - 18:00

Secretariat : 08:00 - 17:00

Address

Centre de Médecine intégrative
Av. Eugène-Pittard 34
1206 Geneva

Make an appointment

+41 22 839 53 00

medecineintegrative@beaulieu.ch

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Q&A

Is prenatal massage safe during pregnancy ?

Yes, prenatal massage is safe from the second trimester onward, as long as it is performed by a trained therapist who adapts the session to each stage of pregnancy and individual needs.

What physical discomforts can prenatal massage relieve ?

Prenatal massage can help relieve back pain, leg cramps, water retention, fatigue, and tension in the neck and shoulders. It also promotes better sleep and reduces overall physical strain.

How often should I get a prenatal massage ?

The frequency depends on your personal condition and needs. Many women benefit from one session every 2 to 3 weeks during the second trimester, and weekly sessions during the third trimester.

Can prenatal massage help prepare for childbirth ?

Yes, prenatal massage promotes pelvic mobility and muscular flexibility, which can help prepare the body for labor and support better postural alignment as the baby grows.

What position will I be in during the massage ?

The massage is performed in a side-lying position or using special cushions to ensure comfort and safety. The therapist ensures that both mother and baby are well supported throughout the session.