Reflexology

Discover reflexology, a gentle therapy that stimulates the feet and hands to relieve stress, improve circulation, and promote your overall well-being.

What is Ayurvedic Massage ?
Making an appointment
Q&A

What is reflexology ?

Reflexology is a gentle manual therapy that involves stimulating specific reflex points located on the feet and hands. These points correspond to different body parts and organs. By applying targeted pressure, reflexology aims to restore energetic balance, promote relaxation, and stimulate the body’s self-healing abilities.

What are the benefits of reflexology ?

  • Strengthening of the immune system

  • Relief from stress, anxiety, and chronic pain

  • Improvement of blood and energy circulation

  • Alleviation of disorders such as insomnia, migraines, nausea

  • Promotes deep relaxation and overall well-being

How does a session work ?

A reflexology session typically lasts between 45 and 60 minutes. The practitioner begins with a discussion to understand your needs, then stimulates specific reflex zones on the feet and/or hands using precise pressure adapted to your comfort. The session takes place seated or lying down, in a calm and relaxing environment.

Who is reflexology suitable for ?

Reflexology is suitable for anyone looking to relieve pain, reduce stress, improve overall well-being, or support medical treatment. It is also adapted for children, adults, and elderly people.

Price

  • 45 minutes session : 100 CHF

  • 60 minutes session : 140 CHF

Contact

Opening hours

Monday to Friday : 08:00 - 18:00

Secretariat : 08:00 - 17:00

Address

Centre de Médecine intégrative
Av. Eugène-Pittard 34
1206 Geneva

Make an appointment

+41 22 839 53 00

medecineintegrative@beaulieu.ch

Make an appointment online

Q&A

Can reflexology help reduce stress and anxiety ?

Yes, by stimulating reflex points, reflexology helps relax the nervous system, leading to significant reduction in stress and anxiety.

Is reflexology effective against sleep disorders ?

Absolutely, stimulating reflex points can improve sleep quality and help fight insomnia.

How many sessions are needed to feel the benefits ?

Results are often felt after the first session, but a regular follow-up of 4 to 6 sessions optimizes outcomes.

Is reflexology painful ?

No, pressure is adapted to your tolerance. Some areas may be sensitive, but the session remains comfortable and relaxing.

Are there any contraindications for reflexology ?

Reflexology is not recommended in cases of severe infections, phlebitis, recent fractures, or pregnancy without medical advice.

Can reflexology be used alongside medical treatment ?

Yes, it is often complementary to conventional treatments to improve overall well-being without interfering with medical care.