DIAfit – Diabetes and Exercise Program

DIAfit is a programme designed for people with type 2 diabetes. It helps people who have already been diagnosed with type 2 diabetes to adopt a healthier lifestyle, slow down the progression of the disease and minimise the risk of complications.

What is the DIAfit programme?

Goals of the programme

DIAfit is a programme designed for people with type 2 diabetes, aimed at improving their lifestyle, supervised by a multidisciplinary team.

It offers a tailored rehabilitation programme that is beneficial for the heart, well-being and diabetes management.

Target audience

The programme is open to everyone, whether active or retired, following a preliminary medical assessment.

Programme schedule

The DIAfit programme runs for three months.

Physical activity

The DIAfit programme includes 36 compulsory one-hour physical activity sessions.

Weekly programme:

  • Monday from 8.30am to 9.30am: muscle strengthening at Clinique Valmont 
  • Wednesday from 8.30am to 9.30am: aquagym at Clinique Valmont 
  • Friday from 8.30am to 9.30am: Nordic walking starting from our therapy centre in Montreux

Therapeutic education workshops

Six group-based therapeutic education workshops are available, led by our dietitian, specialist nurse or diabetes specialist.

Examples:

  • Taking medication
  • Diabetic foot
  • Stress & smoking
  • Cooking workshops

Follow-up by a diabetes specialist

Throughout the programme, participants receive personalised follow-up care from a diabetes specialist. This specialist provides tailored care, adjusts treatment if necessary and helps each patient understand and manage their diabetes in relation to physical activity.

Benefits for patients

This programme offers a multidisciplinary approach combining physical training, education and individualised medical follow-up, which contributes to improving cardiovascular health, general well-being and diabetes management.

Registration and cost coverage

Insurance companies cover one DIAfit programme every three years.

Your general practitioner or diabetes specialist must complete the programme registration form and provide a prescription for physiotherapy.

Registration form

Contact to make an appointment

The DIAfit programme is available at Clinique Valmont. We look forward to hearing from you.

+41 21 962 36 00 

cmarandola@cliniquevalmont.ch

FAQ

Is the DIAfit programme covered by basic insurance?

Yes, insurance companies cover one DIAfit programme every three years.

Can I participate in this programme even if I am not in good physical condition?

Yes, the programme is suitable for all fitness levels. The aim is to progress at your own pace, supervised by professionals.

How can you benefit from DIAfit?

To participate in the DIAfit programme, please contact your general practitioner or diabetologist to fill out the registration form and receive a physiotherapy prescription.