Hypnotic massage

The body retains traces of what the mind has not always been able to express. Through touch and attentive listening, it becomes possible to access what is simply waiting to be heard, felt and reintegrated.

What is hypnotic massage?
A personalised approach
How does a session work?
The advantages
For whom is this?
FAQ

Quick facts about hypnotic massage

 

  • Definition: Hypnotic Massage® is a mind-body approach that combines the benefits of mindful touch with the techniques of hypnosis.
  • Approach: The treatment does not follow a fixed protocol and is tailored to each session depending on the challenges faced, physical sensations, emotions experienced and each individual’s personal goals.
  • Procedure: A session comprises a personalised discussion, observation of physical and emotional responses, a massage tailored to the identified needs, verbal guidance to promote deep relaxation, and a period of integration.
  • Indications: Severe stress or high mental workload, sleep disorders, persistent tension or pain, emotional or physical fatigue, support following surgery or for post-traumatic conditions.

What is hypnotic massage?

What if the body could help us better understand what is going on inside us?

Hypnotic Massage® is a mind-body approach that combines the benefits of mindful touch with the tools of hypnosis. This unique method is based on listening to the person as a whole: their history, their feelings, their emotions, their body and the signals it sends.

Each session is a truly bespoke experience. It begins with a discussion to identify what has brought the person there, their current needs and any blockages or tensions they may be experiencing, whether physical, emotional or stress-related.

The distinctive feature of Hypnotic Massage® lies in the use of touch as a gateway to the natural mechanisms of the brain and the nervous system. By listening attentively to the body, the therapist tailors each session to the individual: the movements, the areas worked on and the verbal guidance evolve according to what is felt and expressed.

Touch thus becomes a language in its own right. Combined with conversation and the state of deep relaxation induced by hypnosis, it helps foster a better connection between the body, emotions and thoughts, enabling access to information that often lies beneath the threshold of consciousness and opening up a space for profound transformation.

The aim is to guide the individual towards greater calm, inner security and balance, by drawing on their own resources.

A personalised approach, tailored to your needs

Every person has their own story, their own life experiences and their own way of responding to life’s events. This is why Hypnotic Massage® does not follow a fixed protocol. It is a unique approach that uses touch as a gateway to the unconscious mechanisms of the brain and the nervous system.

The treatment is tailored to each session depending on the challenges faced, physical sensations, emotions present, the nervous system’s reactions, and each individual’s personal goals.

This approach allows us to explore the link between physical sensations, emotions and certain automatic responses, in order to gradually support a change in the way the person experiences and feels their body.

What happens during a session?


A session begins with a personalised discussion to gain a better understanding of your situation and to define the objectives of the treatment.

The therapist then guides you through:

  • an observation of physical and emotional responses;
  • a personalised massage based on the needs identified;
  • positive verbal guidance to help you achieve a state of deep relaxation and inner focus;
  • a period to process your feelings after the treatment.

As the session progresses, the body relaxes, tensions ease and mental stress gradually diminishes, giving way to a sense of calm and serenity. Touch, conversation and intuitive listening intertwine to create a unique space, tailored entirely to each individual.

The benefits of Hypnotic Massage®

Hypnotic Massage® can help to:

  • promote deep relaxation and a sense of letting go;
  • support the regulation of the nervous system;
  • alleviate the effects of chronic stress;
  • ease certain physical tensions linked to emotions;
  • improve the quality of sleep;
  • reduce mental rumination;
  • manage addictions;
  • develop greater body awareness;
  • provide support during periods of physical or emotional fatigue;
  • aid recovery following surgery or a difficult experience;
  • restore balance, energy and vitality.

Who is this treatment for?


The Hypnotic Massage® is for anyone wishing to look after their physical and emotional balance.

It may be particularly suitable for people experiencing:

  • significant stress or a heavy mental workload;
  • sleep disturbances;
  • persistent tension or pain;
  • emotional or physical fatigue;
  • a feeling of being disconnected from their body;
  • hypersensitivity or intense mental activity;
  • the need for support during a period of change or recovery;
  • the need for support following surgery or in the aftermath of trauma.
  • It is also suitable for anyone who simply wishes to treat themselves to a moment of reconnection, relaxation and well-being.

FAQ

How many sessions are needed to feel the effects of a hypnotic massage?

The effects can be felt from the very first session, and changes can gradually become apparent in everyday life. The number of sessions then varies according to each person’s individual needs and goals.

Is it possible to have a hypnotic massage session following surgery?

Yes. Hypnotic massage can be offered following surgery to promote relaxation and support the regulation of the nervous system. Stéphanie Lancia regularly works with people in the post-operative period or following a traumatic event. She is also a member of the Genolier Pain Centre.

Therapists with this specialisation

Clinique de Genolier

Stéphanie Lancia

Specialisation
Therapeutic massage, Hypnotic massage, ,
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