Ayurvedic massage | Swiss Medical Network

Ayurvedic massage

Ayurvedic massage combines deep relaxation with personalised care. High-quality oils selected according to your dosha are used to restore balance to the body, mind and energy. Whether you are looking to recover, relieve stress, or receive gentle support before and after pregnancy, this holistic, full-body treatment promotes lasting well-being.

Quick facts

  • Definition: Ayurvedic massage uses high-quality oils to bring the body, mind and energy into balance.
  • Application: It can be used for regeneration, stress reduction, or to provide gentle support during pregnancy and postnatal recovery.
  • Dosha: Dosha (Vata, Pitta and Kapha) refers to a person's unique energy constitution. It determines physical and emotional balance.
  • Target group: Ayurvedic massage is ideal for anyone seeking a natural, relaxing and revitalising treatment tailored to their constitution.

What is ayurvedic massage ?

Ayurvedic massage is a complete treatment that nourishes and protects the skin, improves blood and lymphatic circulation, tones muscles, and softens joints. It promotes detoxification, strengthens the immune system, and helps regulate certain physical, digestive, and emotional disorders, especially during pregnancy.

Who is ayurvedic massage for ?

This massage is intended for pregnant women from the 4th month of pregnancy, as well as new mothers starting 6 weeks after childbirth. It is also ideal for anyone seeking a natural, relaxing, and revitalizing treatment that respects their individual constitution (Dosha).

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Good to know: What does “dosha” mean?

The Dosha – Vata, Pitta und Kapha – is an individual’s unique energy constitution that determines their physical and emotional balance. Ayurvedic massage uses specific oils tailored to your Dosha for a personalized and effective treatment.

Ayurvedic massage at Swiss Medical Network

Benefits of ayurvedic massage

  • Nourishes and protects the skin
  • Provides lightness, energy, and deep well-being
  • Strengthens the immune system
  • Detoxifies the body
  • Tones muscle tissues and softens joints
  • Improves blood and lymphatic circulation
  • Regenerates vital tissues and slows aging
  • Relieves certain digestive and psycho-emotional disorders related to pregnancy

Session details

The session lasts about 1 hour and begins with a personalized consultation to determine your Dosha and select the most suitable oil. The massage is then performed gently and precisely, respecting your needs and current condition.

Q&A

What is a Dosha and why is it important in Ayurvedic massage?

The Dosha is an individual’s unique energy constitution that determines their physical and emotional balance. Ayurvedic massage uses specific oils tailored to your Dosha for a personalized and effective treatment.

Is Ayurvedic massage suitable for pregnant women ?

Yes, Ayurvedic massage is specially designed for women from the 4th month of pregnancy and for new mothers starting 6 weeks after childbirth.

What benefits can I expect from an Ayurvedic massage ?

The massage helps detoxify the body, strengthen the immune system, improve circulation, tone muscles, relieve tension, and provide a deep sense of relaxation and energy.

How many sessions are recommended to feel the effects ?

Beneficial effects are often felt after the first session, but regular treatments help optimize long-term results.

Can Ayurvedic massage help relieve digestive or emotional issues?

Yes, thanks to its specific techniques and the use of tailored oils, it can help regulate certain digestive and psycho-emotional disorders, especially during pregnancy.

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