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  • What is the first step towards taking an active role in managing your own health?
Health
Prevention
Environment
16.09.2026

What is the first step towards taking an active role in managing your own health?

«For me, actively managing one’s health begins with realising the value of one’s own health. 

When people realise the importance of physical and mental wellbeing for their quality of life, as well as the impact their own behaviour has on their health, this often motivates them to take action and take responsibility.»

Silvana Toniutti 

Registered Nurse (APN), holder of a Master’s degree in Science 

Ärztezentrum Ostermundigen

Ärztezentrum Ostermundigen

Silvana Toniutti

View profile

Read more about the Patient Safety Week

Day 1 – Prevention

Day 2 – Support for people with NCDs

Tag 3 – Patient Empowerment

Day 4 – Transfers

Day 5 – Integrated Care (VIVA)

What is the most important contribution a patient can make to their own health?

What is the first step towards taking an active role in managing your own health?

What advice would you give to someone who has just been diagnosed with a chronic condition?

What small dietary change can have a significant impact on health?

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  • What is the first step towards taking an active role in managing your own health?