Family pet making you sneeze? Find out about diagnosis, treatment and handy household tips for relieving bothersome pet allergy symptoms.
Update Date: 05.09.2025
Pet allergy is an allergic reaction to proteins found in an animal's skin cells, saliva or urine. Symptoms of pet allergy include those common to hay fever, such as sneezing and runny nose. Some people also may experience symptoms of asthma, such as wheezing and difficulty breathing.
Pet allergy is usually brought on by exposure to the dead flakes of skin shed by animals, called dander. Any animal with fur can be a source of pet allergy. The most common pet allergies are associated with cats and dogs.
If you have a pet allergy, the best strategy is to avoid or limit exposure to the animal as much as possible. Medicines or other treatments may be necessary to relieve symptoms and manage asthma.
Pet allergy symptoms typically include:
If your pet allergy contributes to asthma, you also may experience:
Some people with pet allergy also may have skin symptoms, a pattern known as allergic dermatitis. This type of dermatitis is an immune system reaction that causes skin swelling and irritation. Direct contact with an allergy-causing pet may trigger allergic dermatitis, causing symptoms, such as:
If your symptoms are severe — with nasal passages feeling completely blocked, wheezing and difficulty sleeping — call a healthcare professional. Seek emergency care if wheezing or shortness of breath quickly gets worse. Also seek care if you are short of breath with minimal activity.
Allergies occur when your immune system reacts to a foreign substance such as pollen, mold or pet dander.
Your immune system makes proteins known as antibodies. These antibodies protect you from unwanted invaders that could make you sick or cause an infection. When you have allergies, your immune system makes antibodies that identify your allergen as something harmful, even though it isn't.
When you come in contact with the allergen, your immune system responds and causes swelling in your nasal passages or lungs. Exposure to the allergen can cause the long-lasting airway swelling associated with asthma.
Allergens from cats and dogs are found in their dander, saliva, urine and sweat and on their fur. Dander is a particular problem because it is very small. It can remain airborne for long periods of time with the slightest bit of air circulation. It also collects easily in upholstered furniture and sticks to your clothes.
Pet saliva can stick to carpets, bedding, furniture and clothing. Dried saliva can become airborne.
So-called hypoallergenic cats and dogs may shed less fur than shedding types, but no breed is truly hypoallergenic.
Rodent pets include mice, gerbils, hamsters and guinea pigs. Allergens from rodents are usually present in hair, dander, saliva and urine. Dust from litter or sawdust in the bottom of cages may contribute to airborne allergens from rodents.
Rabbit allergens are present in dander, hair and saliva.
Pet allergy is rarely caused by animals that don't have fur, such as fish and reptiles.
Pet allergies are common. However, you're more likely to develop a pet allergy if allergies or asthma runs in your family.
Exposure to pets at an early age may help you avoid pet allergies. Some studies have found that children who live with a dog in the first year of life may have better resistance to allergies during childhood than kids who don't have a dog at that age.
Pet allergy can cause ongoing swelling in your nose that may block your sinuses. These blockages may make you more likely to develop bacterial infections of the sinuses, such as sinusitis.
People with asthma and pet allergy sometimes have a hard time managing asthma symptoms. They may be at risk of asthma attacks that require urgent medical treatment or emergency care.
A healthcare professional may suspect a pet allergy based on symptoms, an examination of your nose and your answers to questions. A lighted instrument may be used to look at the condition of the lining of your nose. If you have a pet allergy, the lining of the nose may be swollen or appear pale or discolored.
A healthcare professional may suggest an allergy skin test to find out exactly what you're allergic to. You may be referred to an allergy specialist for this test.
In this test, tiny amounts of purified allergen extracts, including extracts with animal proteins, are pricked into your skin's surface. This is usually carried out on the forearm, but it may be done on the upper back.
A health professional checks your skin for signs of allergic reactions after 15 minutes. If you're allergic to cats, for example, you'll develop a discolored, itchy bump where the cat extract was pricked into your skin. The most common side effects of these skin tests are itching and changes in skin color. These side effects usually go away within 30 minutes.
In some cases, a skin test can't be done if you have a skin condition or are on certain medicines. Instead, a healthcare professional may order a blood test that screens your blood for specific allergy-causing antibodies to various common allergens, including various animals. This test also may show how sensitive you are to an allergen.
The first line of treatment for controlling pet allergy is avoiding the allergy-causing animal as much as possible. When you minimize your exposure to pet allergens, you generally should expect to have less frequent or less severe allergic reactions.
It's often difficult or impossible to completely eliminate your exposure to animal allergens. Even if you don't have a pet, you could encounter pet allergens transported on other people's clothes.
In addition to avoiding pet allergens, you may need medicines to control symptoms.
A healthcare professional may direct you to take one of the following medicines to improve nasal allergy symptoms:
Antihistamines reduce the production of an immune system chemical that is active in an allergic reaction. They help relieve itching, sneezing and runny nose.
Prescription antihistamines in a nasal spray include azelastine and olopatadine (Patanase). Antihistamine tablets available without a prescription include fexofenadine (Allegra Allergy), loratadine (Claritin, Alavert), cetirizine (Zyrtec Allergy) and levocetirizine (Xyzal Allergy). Antihistamine syrups without a prescription are available for children. Prescription antihistamine tablets, such as desloratadine (Clarinex), are other options.
Decongestants can help shrink swollen tissues in your nose and make it easier to breathe through your nose. Some allergy tablets available without a prescription combine an antihistamine with a decongestant.
Oral decongestants can increase blood pressure. They generally shouldn't be taken if you have high blood pressure, glaucoma or cardiovascular disease. Talk to a healthcare professional about whether you can safely take a decongestant.
Nasal spray decongestants available without a prescription may briefly reduce allergy symptoms. If you use a decongestant spray for more than three days in a row, it can increase congestion.
Leukotriene modifiers block the action of certain immune system chemicals. A health professional may prescribe montelukast (Singulair), a prescription tablet, if corticosteroid nasal sprays or antihistamines are not good options for you.
Possible side effects of montelukast include upper respiratory infection, headache and fever. Less common side effects include behavior or mood changes, such as anxiousness or depression.
Immunotherapy. You can "train" your immune system not to be sensitive to an allergen. Immunotherapy is delivered through a series of allergy shots.
One to 2 weekly shots expose you to very small doses of the animal protein that causes an allergic reaction. The dose is gradually increased, usually during a 4- to 6-month period.
Maintenance shots are needed every four weeks for 3 to 5 years. Immunotherapy is usually used when other simple treatments aren't satisfactory.
Nasal irrigation. You can use a neti pot or a specially designed squeeze bottle to flush thickened mucus and irritants from your sinuses with a prepared saline rinse.
If you're preparing the saline solution yourself, use water that's contaminant-free. This means distilled, sterile, previously boiled and cooled, or filtered. Be sure to rinse the irrigation device after each use with contaminant-free water and leave open to air-dry.
Avoiding exposure to pets is the best remedy for pet allergy. For many people that doesn't sound like a good option, because family members are often very attached to their pets. Talk to a healthcare professional about whether reducing exposure to your pet, rather than finding a new home for your pet, may be enough to manage your pet allergy.
If you keep your pet, you can help minimize the allergens in your home with these tips:
If you do find a new home for your pet, your allergy symptoms won't disappear immediately. Even after a thorough cleaning, your house may have high levels of pet allergens for several weeks or months.
The following steps can help lower pet allergen levels in a newly pet-free home:
If you don't have a pet but are considering adopting or buying one, make sure you don't have pet allergies before making the commitment.
If you're experiencing symptoms that may be related to an allergy, you'll most likely start by seeing someone on your primary healthcare team. Because appointments can be brief, and because there's often a lot to cover, it's a good idea to prepare for your appointment.
Preparing a list of questions will help you make the most of your time together. For symptoms that may be related to pet allergy, some basic questions to ask include:
In addition to the questions that you've prepared, don't hesitate to ask other questions during your appointment.
You'll likely be asked a few questions. Being ready to answer them may reserve time to go over any points you want to spend more time on. You may be asked:
If you have already been diagnosed with asthma and you are having difficulty managing the disease, a healthcare professional may talk to you about the possibility of allergies. Although allergies are a major contributing factor to asthma, the influence of allergy on asthma isn't always obvious.
The impact of a pollen allergy may be noticeable because the allergy is seasonal. For example, you may have a harder time managing your asthma during the summer.
Pet allergy, on the other hand, may be due to a pet that you're exposed to throughout the year. Even if you don't have a pet, you may be exposed to pet allergens in other people's homes or that have been transported on people's clothes at work or school. You may not think of an allergy as something that makes your asthma worse, but it may be a primary cause.
If you think you may have a pet allergy, take steps to reduce your exposure to your pets. Keep pets out of your bedroom and off upholstered furniture, and wash your hands right after touching pets.
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