This common injury happens most often because of falls, car accidents or contact sports.
Update Date: 12.09.2026
A broken rib is a common injury. It happens when one of the bones in the rib cage cracks or breaks. The most common causes are falls, car accidents and contact sports.
Many broken ribs are simple cracks. These are painful but not typically dangerous. More-serious breaks can cause a rib to split into pieces. Sharp bone edges can injure the lungs, blood vessels or other organs.
If two or more ribs that are next to each other break, this can create a free-floating part of the chest wall called a "flail chest." This serious condition can make it hard to breathe. It typically is caused by severe trauma and requires urgent medical attention.
Most broken ribs heal on their own in about six weeks. Good pain control is important. It helps you breathe deeply. When you breathe deeply, you lower the risk of lung conditions, such as pneumonia.
A broken rib can cause pain. The pain may get worse when you:
See a healthcare professional if your rib area is sore after an injury or accident, or if you have trouble breathing or pain when you take a deep breath.
Get medical help right away if you feel pressure, fullness or squeezing pain in the center of your chest that lasts more than a few minutes, or if pain spreads to your shoulder or arm. These can be signs of a heart attack.
Broken ribs are most often caused by a direct hit to the chest. This can happen during a car accident, a fall or contact sports. Broken ribs may be a sign of child abuse. Ribs also can break from repeated stress, such as during sports like golf or rowing. In rare cases, severe coughing over a long time can cause a rib to break.
The following can raise the risk of breaking a rib:
A broken rib can harm blood vessels or internal organs. Having more than one broken rib raises this risk.
Possible complications depend on which ribs are broken:
You can lower the risk of breaking a rib by:
During a physical exam, a healthcare professional may gently press on your ribs to check for pain or tenderness. The exam also may include listening to your lungs and watching how your rib cage moves when you breathe.
One or more imaging tests may be used to help find a broken rib:
Most broken ribs heal on their own in about six weeks. Resting and avoiding heavy activity can help. Putting ice on the injured area can reduce pain and swelling. Always put a thin towel between ice and your skin. Surgery may be needed to repair serious rib breaks.
Pain control is very important. If pain keeps you from breathing deeply, this can raise the risk of pneumonia. Pain medicines taken by mouth are often used first. If these do not help enough, injections may be used to numb the nerves around the ribs.
After pain is better controlled, your healthcare professional may suggest breathing exercises. These exercises help you take deeper breaths. Shallow breathing can increase the risk of pneumonia.
Car accidents are a common cause of broken ribs. Many people find out they have a broken rib in an emergency room, where there is no time to prepare. If a rib breaks from repeated stress over time, you may see your primary healthcare professional instead.
Here's information to help you get ready for your appointment.
Before your appointment, make a list of:
If possible, bring a family member or friend to the appointment. They can help you remember the information you're given.
Don't hesitate to ask other questions.
Your healthcare professional may ask:
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